Male Fertility Mini Course

Females and Males Are Equals…

Not only when it comes to rights, but even when it comes to their fertility! 

Your future baby DNA is 50% from the egg and 50% from the sperm. 

So how healthy that sperm is matters. A lot. 

Enhancing male fertility will increase the chances you have to bring home a healthy tiny human. 

Even if your sperm analysis came back “normal”

Even if you are using assisted reproductive technologies. 

Even — and especially — if you have subpar egg quality. 

The good news is that sperm responds really well to targeted lifestyle, nutrition & supplements…

And you’re going to discover exactly what to do to optimize your sperm health!

The Male Fertility Mini Course will teach you all you need to know about male fertility: from how to get a reliable and complete sperm analysis to how to dramatically improve the health of your swimmers. 

Following the nutrition and lifestyle recommendations proposed in the Male Fertility Mini Course you will be able to: 

• Optimize sperm quality, count, motility & morphology 

• Boost your chances of conceiving naturally

• Reduce the risk of miscarriage

• Ensure you are more likely to have a healthy pregnancy and baby

• Improve the long-life health of your future baby

What’s inside Male Fertility Mini Course

Male Fertility Masterclass

A 42-min class detailing every aspect of male fertility, that includes and all the things you should and shouldn't do to preserve or regain optimal swimmers and focuses on nutrition and lifestyle

Male Fertility Guide

A short pdf guide that outlines the basics recommendations for male fertility 

Male Fertility Meal Plan

7-day meal plan + grocery list, so you’ll know exactly what to buy and cook 

Male Fertility Recipe Book

40 yummy, quick and easy recipes to support your health and fertility and give you plenty of ideas to keep cooking at home fun

Fertility-Friendly Environment

Recommendations on how to limit endocrine disrupting  chemicals and preserve your fertility and health

Recommended Labs for Him

For when you need to dig deeper and understand your body better 

5 Days of Private Access to Brooke

I want you to feel supported even if you're not in one of my programs. After you purchase, you'll get direct access to me via email for a whole working week. 
Ask all the questions you have about nutrition + lifestyle and fertility and you’ll get crystal clear guidance for your peace of mind.