“Our perfect 11-month-old is napping as I write this and I will be forever grateful to Brooke for helping us bring her into the world!
If you’ve been told your chances to have a healthy baby are low, if you have been told you’re too old, too fat, too sick, please please please don’t lose hope.”
— Mari
Some Love from Happy Clients
I wanted to reach out with some really good news!
I got a positive pregnancy test on Monday Dec 5! After trying for a little over a year, being diagnosed with PCOS in June, and finally finding you in October, I can't believe I'm here! It was my third round of letrozole but I can attest that for the last month and a half I have been implementing the changes in FFOF and I have noticed changes. For example, my basal body temps increased a few tenths of a degree and I no longer constantly have cold hands and feet. I am also having daily BMs which did not happen before.
I am hoping this pregnancy sticks and am going to try to keep up with all of the advice from the course as much as possible
— Valerie
“I decided to do the Master Your Fertility Program because my cycles had been irregular since coming off the birth control pill a few years ago and I knew that I had some nutrient deficiencies. Since my husband and I wanted to begin trying to conceive, I knew I needed to address these issues. Before the program I was feeling nervous about trying to conceive, unsure if we'd experience fertility issues and concerned about the health of our baby.
Once I started the program and began implementing the protocol, I noticed immediate changes to my mental and physical health and was feeling the best I had in years. My digestion was improving, I had more energy and less anxiety, and I was sleeping better than I had in a long time.
After completing the program, I felt so confident in my body's abilities which did wonders for my mental health. I am most proud of my now regular cycles. I spent years going to different doctors, acupuncturists, and dietitians to try to figure out why my cycles were so irregular.
Brooke's testing and protocol were a game changer. Knowing that my body is working the way it is meant to and how I can support it is empowering! I also know and am confident in the fact that I will be able to nourish a healthy baby during pregnancy and that is the best feeling in the world. I would recommend this program to anyone and everyone that is trying to regulate their period, get healthy and get pregnant. Brooke is absolutely wonderful to work with and maintains the most caring and nurturing demeanor.
Every time I felt anxious about this process or was worried that something wasn't working, she provided me with the reassurance I needed to remain confident in my body.
I truly can't say enough good things about Brooke and I feel so lucky to have found her! Two months after completing the program with Brooke, my husband and I were pregnant!”
— Tina
Thank you! I want to give you a big thank you for all of your advice and help. The FFOF course really helped me make some changes that I know had an impact and will continue to have an impact throughout pregnancy and beyond.
— Katie
“Three cycles into implementing Brooke’s plan and we got a positive pregnancy test!
My husband and I were in disbelief - it was almost too “textbook”.
Anytime I was feeling down or doubtful throughout the process, Brooke was reassuring me that we were taking the right steps and that she was pretty confident that we identified the issues.
Well, she was right! I’m writing this review update as I wait for my 2 month old to wake up.
It’s crazy to think she wouldn’t be here had we not done the testing Brooke offered.
We are so thankful to Brooke for helping us bring our daughter into the world.”
— Morgan
“I’m 19 weeks pregnant! Just wanted to thank you for all your help!”
— Jenna
I'm actually currently 20 weeks pregnant! :) I LOVED your online course I took earlier this year.
— Lyndsie
“I reached out to Brooke because I didn’t want to jump in and take fertility medications that would force ovulation, I was looking for a longer term fix.
I knew my diet was awful and it needed to change but I didn’t want random advice on the internet. I have a better understanding of what works for my body & it is sustainable!
I feel way better than I did before the program, my body composition has changed, my clothes fit better & I had a period for the first time in almost 9 months without medication!!
Getting my cycle back and seeing the changes in my LH (from OPKs) has made me feel more confident in being able to get pregnant.”
— Anna
“My husband and I discovered Brooke after almost four years of trying to conceive a child both naturally and through the IVF process.
Prior to Brooke, during the IVF process I was told that my AMH, FH and all other indicators are off, meaning the chances of getting pregnant on my own were almost nonexistent. Upon meeting Brooke, she explained her process which includes metabolic analysis, and implementation of her protocol.
Once I started her program, I asked Brooke to assess my husband for whom she recommended supplements as well. Brooke’s recommendations lead to positive results, including balancing hormones, and improving fertility probability. Additionally, the supplements she recommended for my husband cleared his skin.
From that point on he no longer had pimples or black heads. Throughout the process, whenever I felt discouraged, I reached out to Brooke and she would reassure me that change takes time but I am on the right track.
The program definitely paid off as seven months since its start as we conceived naturally and as this August I gave birth to a baby boy.”
— Maria
“I am so glad I chose to work with Brooke. After trying to conceive and struggling a bit on my fertility journey, I decided it was time to do something. I wasn't sure what that something was, but after talking to a friend of a friend that had worked with Brooke (and recently had her baby), I quickly realized working with Brooke would be my next step.
When I spoke with Brooke at my consultation I felt heard, supported and could tell I was in knowledgeable and caring hands. Before the program, I was feeling very confused with all of the information out there, unsure of where to begin to help ensure my body was at its healthiest and most nourished when try to conceive. After the program I felt like I had taken control of my journey thanks to the knowledge and guidance Brooke provided.
Though the program can be a lot of information and changes at first, you have the support of Brooke to answer any questions throughout. She is always quick to respond and more than willing to help with any questions I have. I would recommend Brooke to family and friends as she is a wealth of knowledge, professional and caring! - Ashley
I worked with Brooke for the past four months and I’ve enjoyed every second of it. She truly, truly cares about you and what your end goal is. She customizes meal plans weekly for you, right down to the recipes and grocery lists. Leaving no excuse to not stick by it. In just a short period of time, I’ve seen remarkable improvements. What I value most is that Brooke teaches you the “why” behind all her recommendations. She is so kind, offers great communication, and amazing resources.”
— Sarah
“My doctor told me the next step was to do IVF. My gut told me that didn’t seem right. I’m 18 weeks today!”
— Steph
“I reached out to Brooke after seeing from her Instagram page and website the wealth of experience and education she has in diet and fertility. It has been very reassuring to have her support and guidance whenever I had any concerns or questions; she was patient even when I probably had a ton of silly questions!
By learning more about my cycle, how it's impacted by diet, and knowing which supplements I should be taking, it is reassuring to know that my partner and I are on the right path to hopefully a healthy pregnancy and baby. There is an overwhelming (and sometimes even inaccurate) amount of information out there on fertility, so it was extremely valuable to have Brooke filter out the noise and be a credible and practical resource that could explain to me all that I needed to know and take care of.
The regular tele-meetings and goal setting also helped a lot with accountability and I was able to significantly change our diet for better fertility.”
— S.H.
“If you are looking for someone to help guide you in how to fuel your body the right way Brooke is for you!
What she taught me I will carry with me for the rest of my life. She is there to answer any questions you have with no judgment. I am so happy I reached out to her!”
— Megan
Thanks, Brooke! I have been doing the fertility diet for a month now (I started before the program using your free 5-day guide) and I can’t tell you how amazing I feel! I’ve stopped drinking coffee and I don’t reach for candy in the afternoons like I used to. I’m sleeping better as well. Thank you so much
— Ashley
Brooke! I got my first ever positive pregnancy test yesterday. The shock is wearing off and I’m starting to feel like it might be real. Thank you so much for your support!
— Meg
“I’m about 7 weeks pregnant!
Still so early but I am so grateful for your help and look forward to your advice and expertise in this new phase.”
— Maria
Hi Brooke! I wanted to let you know that we welcomed our baby girl on Sunday, and I am so overcome with feelings of gratefulness toward everything you helped us accomplish. I so strongly believe that she wouldn’t be here in my arms without your guidance, and I will forever be in debt to you… THANK YOU!
— Melanie
“Before finding this program, I felt like we had tried everything short of IVF to have a child. After multiple rounds of failed IUI and continuing to struggle with an irregular cycle, I was getting very frustrated.
I knew something was going on that we couldn’t figure out. It was like the universe heard me, because that’s when I found Brooke. There was something about her, not only was she super knowledgeable about fertility, she listened and cared unlike any other healthcare provider I’d ever had.
This program is the best thing I have ever done for myself & I wouldn’t hesitate to do it all over again.
My body responded better than I ever would have imagined, my cycle used to be 60 + days (for as long as I could remember) and the last 2 months have been 33 days with confirmed ovulation!
Not only that, my periods are easier, less cramping and lighter flow (used to be very heavy). Before the program, I had consistent stomach aches, bloating, constipation and always felt sluggish.
Now, I can eat without any discomfort & I no longer rely on a stool softener to have a BM, it happens every day naturally now! I even have a better relationship with food, I have an appreciation for nourishing my body & feeling good for my future baby.
I thought I was eating healthy before, but I wasn’t eating in a way that made my body feel good or improved my egg quality.
I know I still have some work to do, but I finally feel confident in being able to get pregnant and have a healthy baby because I understand my body better and have a plan that keeps giving me results!”
— Sarah
“Brooke is the main reason why we have such an adorable 11 month old and I will be forever grateful.
She was — and continues to be — the most supportive health care provider I’ve ever worked with. She’s extremely knowledgeable and gentle in her approach.
And she gave me the one thing that other providers of any sort didn’t: true mentorship.
Brooke gave me the instruments to understand my body better and support my fertility in a way that worked for me and my partner.
She did not push any decisions, she didn’t try to manipulate me into certain choices. She simply suggested what she’d recommend, explained the science behind her advice and gave me options.
I trust Brooke more than I’ve ever trusted any other health practitioners… Just because she does a great job at making things transparent, tangible and practical.
And I did a lot to bring our sweet little baby into this world, but without her guidance I wouldn’t be a mom.
If you’ve been told your chances to have a healthy baby are low, if you have been told you’re too old, too fat, too sick, please please please don’t lose hope.
I was you and now I’m writing this while my perfectly healthy baby is napping.
And if you have the resources, reach out to Brooke.
I wish all the doctors, specialists and providers I’ve met had her integrity, knowledge and experience.
And I know she’ll be able to help you.”
— Mari
“Sooooo I took a pregnancy test tonight after work and it said POSITIVE! Is this real?!?
We are a little stunned and thought we should reach out to see if there’s anything you recommend. I am currently on day 31 of my cycle and ovulated on day 18.
We are BEYOND grateful for you - no matter what! We are so thrilled and could not have done this without your support.
We are still in shock- it really has not hit us. But we are sooooo excited! THANK YOU!!!!!!”
— Meghan
In May of 2020, two months after completing the Master Your Fertility Program, we found out that we were pregnant!
We continued to implement everything we learned in the program and the pregnancy was a healthy pregnancy with no complications.
We welcomed a beautiful, healthy baby boy in December 2020. We credit a lot of our success to this program because Brooke took away the stress of guessing what supplements to take and foods to eat to support our bodies, and helped guide us with changes in lifestyle that were applicable to us and not just generalized advice.
The program helped us feel confident in our food and lifestyle choices even after the program ended, which I believe also played a huge role in supporting a healthy pregnancy.
— Jennifer
“In our journey to conceive, my husband and I started out by visiting conventional doctors and fertility specialists to get advice and have tests run to help optimize our chances of conceiving.
During that time, we quickly realized that conventional medicine was more focused on putting a bandaid on the symptoms and less concerned with finding the root issues.
We found Brooke through social media and set up a consultation to review the test results we had received from our fertility specialist.
During that initial call, Brooke brought up some concerns about test results that our doctor believed to be “normal”. When we researched further after that call, we realized that Brooke brought up valid concerns that we have never even thought about. The rest is history!”
— Jess
“We enjoyed this program/process so much we didn’t want it to end! Brooke is worth the investment and we would absolutely recommend her!”
— Alison
“Brooke is very knowledgeable, responsive, and proactive.
She went above and beyond to address issues and questions and suggested supplements for both myself and my husband.
The meal plans were easy to follow (we really enjoyed the meals!) but she also taught us how to deviate from the plan while still creating a nutrient dense meal.
During our time working with Brooke, my sleep, mood and cycles have all improved and my husband noticed a drastic change in the frequency of his acid reflux.”
— Alena
“Brooke is easy to work with, you get to work closely with her and she keeps you on track without being pushy.
She doesn’t provide a one size fits all program, she listens to you and provides realistic, personalized recommendations.”
— Monica
“We have recommended this program to friends and family and we plan to do additional testing with Brooke in the near future. I hope this review helps anyone on the fence about investing the time and money.
Brooke was so helpful, very responsive and has continued to answer the occasional question for me even though the program ended a year ago. We're so happy we decided to work with Brooke and look forward to working with her again soon!”
— Alena
“I just wanted to share that we welcomed a healthy baby boy last week. We can’t thank you enough for all of your help and guidance!”
— Alicia
“I’m 19 weeks pregnant! Just wanted to thank you for all your help!”
— Jenna
“My husband and I tried to conceive naturally for 6 months and then due to my age, 36, my OBGYN referred us to a fertility clinic and I met with a Fertility Endocrinologist. The test results he ran showed that my thyroid was struggling and that my prolactin levels were elevated, but the doctor gave us no solutions as to how to fix those issues.
We were told that our next option was a few rounds of IUI and if unsuccessful, then IVF. My husband also got tested and his Urologist told him his numbers weren't anything to worry about and also gave no solutions to fix any issues.
After 3 IUIs, 2 chemical pregnancies and a lot of frustration with the process, I started to search for other options. At this point we were almost a year and a half into trying to conceive and was starting to feel like IVF was our only option.
I found Brooke on Instagram and immediately was sucked into her page; there was so much information about how diet could affect the exact issues my husband and I were facing. I knew I needed a bit more personalized information and help, so I decided to take part in the Master Your Fertility Program.
I was hopeful going into the program that this would help us get to the root cause of the issue and come up with a plan of attack.
The extensive testing Brooke did was incredibly helpful and gave us so much information. Brooke came up with a plan for both me and my husband and we did our best to follow it as closely as we could.
We knew we needed to trust the process and stay patient as the changes we saw were slow at first. As someone who has exercised for years and ate a balanced diet, I found the program easy to follow. Brooke came up with small tweaks and changes that helped me stay full longer without removing any food groups or placing restrictions.
I noticed after a few months that my energy levels were increasing, my sleep quality was getting much better and I was feeling more relaxed and calm. At the end of the program, our retesting results showed my thyroid was within a good range for conception, my hormones levels were in a better place and my prolactin level had also lowered to a reasonable number.
During our retesting at the end of the program, we also found out that we were expecting our first child! I am currently 10.5 weeks pregnant and feeling good about my ability to properly nourish my body during this pregnancy and after.
Brooke was incredibly kind, understanding and knowledgeable and I would recommend her to anyone struggling with fertility or curious about how they can best nourish their body prior to pregnancy.
Brooke gave us hope and options when we felt like we had none!
Thank you again for everything!”
— Trish
“Our baby girl was born in March - full term and healthy and we couldn’t be happier. I didn’t have unexplained infertility to start with, but I feel like your fertility blueprint program really helped me start this pregnancy as healthy as possible since my lifestyle as a flight attendant definitely wasn’t optimal for conception.
I strongly believe that reducing toxins, eating for fertility, using black-out curtains etc. helped me get my BFP and ultimately led to a healthy pregnancy and baby. Thank you so much for your help.”
— Verena
“Brooke truly deserves a review because she really is amazing and is honestly the ONLY one I would trust when it comes to fertility.
Before working with Brooke, I felt like I tried everything to get my period regulated. When my period went completely missing for years after coming off of the birth control pill, I came across Brooke’s Instagram page (thankfully) and started following some of her nutritional advice.
All of a sudden, my period actually came back for the first time in YEARS. However, it was still very irregular (I would get it for a week and then I wouldn’t get it again for two-three months, etc.).
I decided to take the step and do the private coaching with Brooke and testing to see what exactly was going on with my minerals, stress, etc. Best decision I made.
She listens to your concerns without being judgmental and answers any questions you have. And it actually WORKS.
I followed her recommendations, including the meal plans, etc., and since I have started working with her, my period has now come REGULARLY for 3 months in a row for the first time in many years (about to be month 4 now that I confirmed ovulation with basal body temperature, which has also been regulated).
The private coaching was life changing especially since I thought I would never get my period back to normal. She also gives you tools that you can take and use with you throughout your life, and everything is individualized. I can’t say thank you enough!
I 100% will be reaching back out to Brooke once I plan to conceive!”
— Christina
“Brooke was able to help me discover what has been making me ill for the past decade. Something that doctors and GI specialists could not. Within just a few weeks, I was feeling so much better taking the supplements she recommended and eating a healthier, more sustainable diet. Words cannot describe how much I owe my thanks to her.
I worked with Brooke for 12 weeks and she helped me navigate any hiccups along the way. At the end of our time together, my digestion has improved by leaps and bounds. I'm able to explore the outdoors and go on hikes and camping without worry of my stomach issues rearing their ugly head.
If you are looking to improve your health, or just learn to eat better in general, choose Brooke!”
— Nikki
“Working with Brooke gave me the confidence to commit to a plan that helped support my fertility and subsequent pregnancy. I had tried many things, like diet and lifestyle changes prior to working with Brooke without success and frequently with frustration as I was not sure if I was doing the right thing.
Brooke is incredibly knowledgeable and has an excellent way to easily incorporate diet and lifestyle changes that support fertility.
She helped me understand a reasonable timeframe to work with and, sure enough, at the end of a few months I was pregnant after trying for two years.
I now have a beautiful baby girl and am forever grateful for Brooke's expertise and compassion. I would and do recommend Brooke to anyone who is trying to conceive whether they have had fertility issues or not.”
— Stevvy
“Not to be dramatic, but I feel like my life has been completely changed!
I always thought I was healthy. Boy, was I wrong! I was definitely under eating. And I realize I avoided lots of foods because of how calorie dense I believed them to be.
I am also the one that asked about long term HBC. I am almost 5 months out from the removal of my implant. After tracking my BBT and using an at home LH tracker I’ve discovered I’m not ovulating yet. I also had a short cycle of 23 days. After adhering to your program for almost 2 cycles I have lengthened my cycle to 25 days, which I think is a win!
Update: I am 12 weeks pregnant! I am 100 percent sure implementing your program allowed me to get pregnant as quickly as I did.
It’s also reassuring knowing we did everything we could to improve egg and sperm quality prior to conceiving. Thank you, Brooke!”
— Sarah
“We just wrapped up our work literally a couple days ago and I am happy to report my first positive pregnancy test in 19 months of trying”