If your doctor told you losing weight would improve your fertility, and you went home — discouraged — and started googling all of the weight loss tips available online… please stop!

Body weight is a poor indicator of health and your fertility!

if you have experienced miscarriage, I wish I could give you a warm hug and say it will never happen again.

you can eat sugar while TTC, the most important thing is how

focusing on AMH does nothing for your fertility

proteins are the bricks of your fertility

focus on what you CAN do

learn from my own health and fertility struggles

tips to improve the quality of your sleep

all you need to do to improve your egg quality

September 24th was supposed to be my last full day of work because I was so sure she’d arrive after her estimated due date… but she had plans of her own!

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.