Unexplained Infertility to Natural Conception: Sarah’s Story [EP 21]
Fertility is impacted by all parts of our health.
Sarah is a graduate of the Master Your Fertility program.
She hit a wall after her fifth IUI and knew there had to be other options.
In this episode, we talk about how her gut health was impacting her fertility and share tips for improving how to get nutrients from our food.
We also talk about the importance of advocating for yourself and having the confidence to question the direction your health providers are suggesting if it doesn't feel right to you.
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"All of the tests came back saying there was nothing wrong and no reason that I shouldn't get pregnant, but then it wasn't happening even with all of the medication." - Sarah
Show Notes:
Sarah's fertility journey
How working with a fertility dietitian is different than other providers
Which nutrition changes she made for improved fertility
The role of gut health in fertility
Lifestyle changes that improved her fertility
How her husband was involved in lifestyle changes
"What you did differently was take a look at what was happening inside my body and how things were absorbed and how best to support that." - Sarah
Links Mentioned:
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