The Role of Gut Health in Fertility [EP 18]

The role of gut health is often overlooked in the conventional medicine world.

Gut health plays a very important role in fertility. All of my clients have had gut imbalances contributing to how they are supporting fertility.

Listen in to learn how you know if your gut health should be checked, and what the symptoms of poor gut health are.

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"Part of the bacteria environment in the gut plays such a big role in estrogen balance that it is known as the estrobolome." - Brooke Boskovich, MS, RD

Show Notes:

• How to know if your gut health should be checked

• What the role of gut health in fertility is

• How does the microbiome affect the reproductive system

• What problems are caused by gut bacteria imbalance

• How is blood sugar balance related to fertility

• What are symptoms of poor gut health

• How much fiber do you need for good fertility

• Do you need fat for fertility

• What salt to eat when trying to get pregnant

• How to support digestion when trying to get pregnant

• Are food intolerance tests accurate

“Every step of fertility is impacted by nutrients.” - Brooke Boskovich

Links Mentioned:

• Get my FREE Fertility Meal Plan